WORK IT OUT WITH THE SPORTY GIRLS’ SKINCARE ROUTINE
Go hard or just…have a go? You don’t have to run yourself ragged to enjoy a good work out. Sweat is strictly optional. Fitness flexing not for you? Just find what feels good. And if you follow these tips while you’re getting tip-top, your skin will thank you too.
SKINCARE ROUTINE FOR YOUR WORKOUT
Exercise is great for the body and mind, but activity can expose your skin to blemish-causing bacteria, which can lead to breakouts. Blemish-prone skin tends to overheat and perspire a little more than other skin types, leading it to produce oil that can build up on the surface over time. But don’t sweat it: we’ve got all the tips you need to keep skin happy through the workout and beyond.
• Before exercise, remove make-up with our Camomile Cleansing Butter. Sweep this gentle balm over skin and gently buff away, leaving nothing behind that could plug your pores.
• Avoid post-workout panda eyes by cleansing away any lingering eye make-up with our Camomile Gentle Eye Make-up Remover.
• Use a refreshing toner like our Vitamin E Hydrating Toner. Your skin needs to be fresh, clean and free to breathe.
WORKOUT YOUR SKINCARE
Different workouts put different parts of your body to the test: your skin responds in unique ways, too. We’ve designed a couple of routines to combat the fresh challenges you face, however you like to exercise. Remember, many of our products come in mini sizes, so it’s easy to pop a complete kit into your gym bag.
SKINCARE FOR YOGA BUNNIES
The flow’s over, but feeling zen should last long after you’ve rolled up the mat. Extend the ethos of self-care to your skin with a routine of gentle essentials that treat you kindly.
OUR TIPS FOR SKINCARE AFTER YOGA CLASS
STEP 1: CLEANSE
After mastering your tree pose, bring balance to sensitive skin while removing traces of makeup with the Aloe Calming Foaming Wash.
If you’ve been working up a sweat, a good cleanse will help ease the impact of intense activity. The change in conditions can be a bit of a shock to the skin, especially for those on the more sensitive side. Whatever your skin type, it’s important to cleanse face and body promptly to give it a good chance to recover. Here’s a pattern that works for us…
OUR TIPS FOR SKINCARE AFTER CARDIO
STEP 1: RINSE
Bursting with the zesty scent of citrus, the sense-tingling Pink Grapefruit Shower Gel will help blast away every sign of your workout.
Taking a dip can exercise every muscle in the body, but the chlorine can be a little tough on blemish-prone skin. If that’s you, don’t hang up your flippers just yet: you can help minimise the impact of your environment with a good kit in your swim bag, and a gently restorative routine.
OUR TIPS FOR SKINCARE AFTER SWIMMING
STEP 1: REPLENISH
Chlorine-soaked hair is often dry and tangled. Give it some moisture with the Fuji Green Tea™ Refreshingly Hydrating Conditioner, enriched with hydrating honey.
Chasing that elusive lit-from-within glow? Environmental and lifestyle factors can sap skin of its full luminosity. Amp up your skin’s natural radiance with our top tips. Get to know your triggers and then get glowing with our arsenal of beauty boosters.